Dr. Christina Bjorndal, ND is an authority in the treatment of
mental illnesses such as depression, anxiety, bipolar disorders,
and eating disorders. Having overcome many mental health
challenges, Dr. Chris is a gifted speaker and writer who loves to
share her philosophy of wellness in interviews with icons
and many more. She is recognized as one of the top NDs to follow by
two independent organizations.
Dr. Chris has helped many patients achieve physical, mental,
emotional, and spiritual wellbeing. She has completedthree
books on mental health
as well as a10-week
and in-person retreat on mental health. Visitdrchristinabjorndal.com
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.
Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.
Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.
Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV