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Apr 27, 2015

Adam and Vanessa tackle women and hormones..! 

 

Check out the challenge HERE

All orignial music by Nesta!


Apr 19, 2015

Adam and Vanessa talk about women lifting weights and how heavy to go.

Check out the challenge HERE

All orignial music by Nesta!


Apr 6, 2015

In this episode Adam and Vanessa talk about what to expect in April and clarify the Giant Set, Circuit, AMRAP situation. 

 

Check out the challenge HERE

All orignial music by