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Aug 22, 2016

In this episode Adam and Vanessa scratch the surface of the ketosis conversation and give a few pointers on surf etiquette. 


Original Music by NESTA!


Aug 9, 2016

Today Adam and Vanessa talk about how changes in diet and exercise can start a cascade of positive experiences in life. There are several ways to look at this concept and several of them are hammered out in this podcast. 

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Original Music by NESTA!

Personal Paleo