Apr 1, 2018
Today Adam and Vanessa chat it up with fellow Angeleno Rob Dionne. Rob's own ambitious journey to become more active and start living a healthier lifestyle began the second his wife took a very unflattering photo of him during their honeymoon in Hawaii. In that moment, he realized how unhappy he was with how he looked. Ultimately, he had lost sight of how important his personal wellness was to him. So, he decided right there and then that he needed to stop messing around and change his life for the better.
Over the last 10 years of creating healthy habits such as regularly working out and following a whole food, nutritious diet, Rob was able to drop 30 pounds of fat and kept his body fat around ten percent. Feeling better than ever, he's turned that experience into a career by helping other people develop the necessary tools, confidence, and assistance to become the healthiest person they can be.
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