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Jan 19, 2020

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution - which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author,...


Jan 12, 2020

Tracy Fields is a retired and well decorated Army Officer with 21 years of service. Tracy deployed during the 2003 invasion of Iraq and again during the 2009 “surge.” Wrestling with the resulting PTSD, Tracy sought out a number of traditional therapies with little result. In this episode, he talks about using...