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May 22, 2017

Husband/wife team Cindy Lu and Earl Martin founded Malibu Essential Oils in 2013. After experiencing profound personal benefits, their curiosity led them to become Internationally Certified Aromatherapists. Now they blend both their classical training with modern essential oil usage which includes internal applications....

May 9, 2017

In this episode Adam and Vanessa tackle the very complex topic of ketosis and discuss the ins and outs of a ketogenic diet. How high should your ketone levels be, how do you measure them, does it even matter?  

Check out the 5-Day Keto Kickstart

Check out the Build Your Plate Challenge

Check out the 30-Day Paleo...

Apr 30, 2017

In this episode Adam and Vanessa talk about flow state and share some flow experiences to get your primed for the month of May. 

Original Music by NESTA!

Personal Paleo Lifestyle Coaching 

Authentic Self Life...

Apr 23, 2017

In this episode Adam and Vanessa answer questions from clients about:

Digestive Enzymes

Coaching for Injury Prevention and Rehab

Balancing Food Quality with Food Quantity 

Benefits of Heat Therapy, Cryotherapy, and Contrast Therapy

Original music by NESTA!

Personal Paleo Lifestyle Coaching

Authentic Self Life...

Apr 11, 2017

Vanessa is flying solo this week! Join her as she updates us on Bee The Wellness and finishes out the podcast with a guided meditation. If you've never had the opportunity to experience one of her meditations live, now is your chance.  

Original Music By NESTA!

Authentic Self Life Mastery 

Personal Paleo