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Jun 23, 2019

In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t...


Jun 17, 2019

In this episode, Adam and Vanessa talk about the importance of habits, how they are formed, and how to replace the ones you don't want. 

 

To watch a live recording of this podcast, and future podcasts, check out our Facebook group 


Jun 2, 2019

Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out.

She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo.

Steph wrote the best-seller The Paleo Athlete: A Beginner’s Guide to...


May 19, 2019

Teri Turner is the creator of the popular food and lifestyle blog No Crumbs Left. Formerly an event producer, she has always been committed to bringing magic into the kitchen when cooking for her family and friends. As a brand innovator, influencer, and trendsetter, Teri provides fresh ideas for her fans and...


May 12, 2019

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement.
 
Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie,...