Preview Mode Links will not work in preview mode
  1. All Episodes
  2. 2015

Ep:34 Heart Rate Variability

Dec 20, 2015

In this episode Adam and Vanessa take a dip in the deep end of the HRV pool. They talk about the difference between rmssd, Hf, LF, HF/LF and how to best use HRV with their remote coaching program. 

Original music by NESTA!
Check out our blog HERE and our Remote Coaching program 

Read More

Ep:33 Robb Wolf!!

Dec 13, 2015

In this episode Adam and Vanessa talk to friend and mentor Robb Wolf about the good old days, sustainable agriculture, optimizing paleo, and more.

Join the January meditation challenge for FREE! by entering Robb's code rwmed16

Check out Farm to Consumer Legal Defense Fund

Original Music By

Read More

Ep:32 All About Vanessa!

Dec 6, 2015

In this episode Adam interviews Vanessa and we hear all about her harrowing adventures, near death experience, Clown Grandma, and more. 

Orignal Music By Nesta!

Personal Coaching In The Palm Of Your Hand

 

Read More

Ep:31 Adam and Vanessa talk to author Jennifer Partridge

Dec 2, 2015

In this episode Adam and Vanessa talk to Jennifer Partridge about her book Dream Awake and her Emotional Freedom Technique (EFT) practice. You can check out her book on Amazon or her website. 

Original Music by NESTA!

Check out our online coaching program

Read More

Ep:30 Primordial Stu

Nov 8, 2015

In this episode Adam and Vanessa talk with Stuart Doyle AKA Primordial Stu about his journey from over 300 lbs to under 200. Stu is now a Primally Certified Expert and has a broad background ranging from the Marine Corp to pastry chef to micro farmer.

Original music by NESTA!

Check us out at Bee...

Read More