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Dec 11, 2016

In this episode the Lamberts and Cordozas and talk about MMA, paleo favorites, the mechanics of sitting/standing, and a whole bunch more...

Glen Cordaoza has authored/coauthored over 25 books including Becoming a Supple Leopard and Deskbound with Dr. Kelly Starrett, Power Speed Endurance with Brian Mckenzie, and many more...

Authentic Self

Personal Paleo Coaching

Original Music by NESTA!