Elle Russ is a writer, actor, health/life coach, and host of the
Primal Blueprint Podcast. She is becoming the leading voice of
thyroid health in the burgeoning Evolutionary Health Movement (also
referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A
in Philosophy from The University of California at Santa Cruz and
is a certified Primal Health Coach. She sits on the advisory board
of The Primal Health Coach Program created by Mark Sisson,
bestselling author of THE PRIMAL BLUEPRINT. Originally from
downtown Chicago, she lives and plays in Malibu, CA. You can learn
more about her at
http://www.elleruss.com
Elle wrote THE PALEO THYROID SOLUTION after consulting with over
two dozen endocrinologists, internal medicine specialists, and
general practice MDs...but her thyroid condition was only getting
worse - and nothing from doctors resembled a solution, or even
hope.
Exasperated and desperate, Elle took control of her own health and
resolved two severe bouts of hypothyroidism on her own – including
an acute Reverse T3 problem. Through a devoted paleo/primal
lifestyle, intensive personal experimentation, and a radically
modified approach to thyroid hormone replacement therapy…Elle went
from fat, foggy, and fatigued – to fit, focused, and full of
life!
Music by
NESTA!