May 22, 2016
In this episode Adam and Vanessa talk with Jon Pope from Train Rogue in Denver. Jon is the owner and lead coach at Train Rogue and brings a fresh perspective to how breathing, mindset, and posture can effect your training. There are a ton of gems in this conversation so please give it a listen!
You can find Jon at:
You can find our PERSONAL COACHING PROGRAM HERE
Original Music by NESTA!