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May 22, 2016

In this episode Adam and Vanessa talk with Jon Pope from Train Rogue in Denver. Jon is the owner and lead coach at Train Rogue and brings a fresh perspective to how breathing, mindset, and posture can effect your training. There are a ton of gems in this conversation so please give it a listen!

You can find Jon at:

TRAIN ROGUE

PRECISION NUTRITION

You can find our PERSONAL COACHING PROGRAM HERE

Original Music by NESTA!