Emily Hightower is the founder of Intrinsic and created the Skill
of Stress online course with Power Speed Endurance's Rob Wilson and
Brian MacKenzie. They are teaming up to reinvent our mental health
system. Emily's work aligns people with the intelligence of their
body's natural stress response systems and sees disruption as
natural and necessary for creating desire, alignment, and healing
through skill and experience.
She is a somatic yoga and breath instructor, biofeedback
specialist, holistic health coach with 20 years of experience, she
focuses on trauma-informed self-regulation skills for healing AND
performance. She works with Team SOCOM, our special ops command,
and combat veterans year-round. She coaches Blesma, a Limbless
Veterans association in the U.K., and runs programs and immersions
at 4 Winds Farm Trauma Recovery Center. She also partners with Dr.
Allen at Roaring Fork Neurology to provide Intrinsic work for
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.
Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.
Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.
Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV