Dec 9, 2018
In this episode Ali Miller is back to answer your burning
questions! The topics covered are as follows:
1) How can a person go about reducing excess belly fat from
high cortisol levels?
2) What's the deal with keto and electrolytes? Why do some
people need to supplement to be successful?
3) There seems to be conflicting information about low-carb or
keto with regard to hypothyroid. Some say keto can solve the
problem while others say it's the culprit. What gives?
4) In the book you mention the vitamin c - cortisol
connection. How can a person tell if they have sufficient vitamin c